Tips on Returning to Running
Returning to running is a goal shared by many people. It's a convenient way of staying fit and healthy and costs absolutely nothing! Returning to running for some is not...
Latest News & Blogs from IPRS Health
8 Benefits of Cold Water Swimming
You may think that swimming in cold water is one of the last things you'd dream of doing, but there's significant health benefits attached to it.
IPRS Health Launch New Website
IPRS Health are delighted to reveal our brand-new website homepage which has launched today giving users clearer information about what services we offer and making it easier for them to...
IPRS Group Colleagues Take on Marathon Walk for Headway
Colleagues from across the IPRS Group will take on the 2019 London Marathon Walk next week in support of Headway, our charity of the year.
5 Tips for Tendon Troubles
Tendon problems can often be frustrating, they often prevent you from doing the things you enjoy in life. Getting the right advice as soon as possible can be key to getting you back on the road to recovery and doing the things you love.
Lose Weight With Gardening
As the weather heats up in the British summer, we tend to give our garden a bit of TLC. Spending time in your garden is an excellent way to improve both physical and mental health whilst burning calories. We’re going to take a look at these benefits and provide top tips for avoiding injury in the garden.
IPRS Health win Suffolk Business Customer Care Award!
The judges were looking for businesses who showed a clear focus on their customers’ needs along with evidence of initiatives designed to increase customer satisfaction, something Lesley Clarke, Customer Service...
What is Hip Dysplasia?
June has been Adult Hip Dysplasia awareness month, we wanted to take the opportunity to raise awareness about the condition. Hip dysplasia is one of the leading causes of hip pain in adults and has been cited as the most common cause of early hip osteoarthritis below the age of 50. However, most people will only have heard of hip dysplasia in the context of children or Labradors.
5 Ways to Manage Tennis Elbow
Andy Murray makes his return to competitive tennis next week as the 2019 Queen's Club Championships get underway with Wimbledon just around the corner.
5 Ways to Combat Desk Pain
Have you found yourself getting tight and painful around your neck and shoulders when sat at your desk? Don’t worry you are not alone; research shows neck and shoulder pain can be very common in desk-based workers. Here’s 5 tips to help you combat this pain.